The largest Crossfit Box in The Hague and surroundings
CrossFit is designed so that anyone can perform it from a garage box with minimal resources. No range of complicated devices and systems, but a sophisticated mix of weights, a few devices and a rig on which you can hang ropes and rings. Or you can hang from the rig yourself to perform your muscle-ups, chest to bars, toes to bars and many, many other moves.
What is a CrossFit Box?
Where many CrossFit boxes originated from this philosophy (small and efficient), you can now also exercise in large spacious sports areas. No matter how big it is, it's still a box.
At CrossFit Ninja's we have the largest Box in The Hague and surroundings.
Although the space doesn't really remind you of a garage, our box of more than 1,000 m2 is an old car showroom with meters-high ceilings and a side wall that can be opened almost completely with lots of (natural) light. The ultimate CrossFit box.
Whether you live in The Hague, Rijkswijk, or Voorburg, CrossFit Ninja's is the most convenient option. Our location at Binckhorstlaan will accommodate all busy lifestyles.
All you have to do is show up at CrossFit Ninja's and we'll help you with the rest.
When you enter CrossFit Ninja's in The Hague, you have already crossed the largest threshold (okay, proverbial, the actual threshold is only a few centimeters wide). But you're here! Every day we come up with a new WOD (Workout Of the Day) that is scalable, feasible, and challenging for all athletes. We help you determine how many repetitions, what weight, or what speed you should maintain and correct your movements where necessary. Do you have an injury? We help you to exercise around the injury, or to exercise in such a way that the injury heals quickly.
CrossFit Ninja's has a spacious Open Gym
Are you an advanced CrossFit Athlete? Then you are also welcome in our Open Gym. Within our Open Gym, you are free to perform the WOD unsupervised or to perform your own workout. Our materials are top-notch and after every workout, you can of course shower off the sweat in our spacious showers.
Do you want to get results and get fit with CrossFit?
We are here for anyone who wants to work on themselves. A good result takes time and effort, but we ensure that you spend that time as efficiently as possible. CrossFit is one of the most efficient ways of exercising to train your whole body and keep it mobile. Leg-day skipping is not possible. At CrossFit in The Hague, you train your entire body every day and you will notice an improvement after a short period of time.
Measurable results with Crossfit
One of the wonderful features of CrossFit, also with us in The Hague, is that your progress is very measurable. Many WODs come back periodically and based on your score the last time you can see if you have made progress. And believe us, there is. Time and time again you break a personal record and notice that you have become faster, stronger, and fitter. And that motivates you!