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Open 22.3 & BBQ March 12

We sure hope open 22.3 will build up your appetite, ’cause we got a bbq comin’!

CrossFit Open 22.3 & BBQ March 12

We sure hope open 22.3 will build up your appetite, ’cause we got a bbq comin’!


We sure hope open 22.3 will build up your appetite, ’cause we got a bbq comin’!

-In about 24 hours we’re going to know what the last WOD will bring, but we anticipate to be ready to heat up the bbq’s between 13:00 and 14:00. 

-This time, everybody coming to the bbq should bring something along. Doesn’t have to be much, doesn’t have to be exciting, but nobody is stopping you from showing off and shine bright.
You can keep your dish cool in the members fridge in the lounge.
Please check the list next to the ranking on the whiteboard so see what’s cooking and leave the drinks to us. 
If anybody has a bbq to help speed it up a bit, please let us know

-As soon as the last heat is done, we’ll rank all the athletes and credit the teams with all the points. Fittest team gets crowned during the BBQ!
-You need to have 22.3 done and submitted directly after the last heat on Saturday.

-All teams competing for best team name need to send us a team picture in uniform outfit before the BBQ. Everybody gets to vote for best team name while chowing down some gains. 

**Boiler update**

The thermostat got replaced so you can enjoy a hot shower once again. 
Some maintenance will still take place tomorrow, but we’re pretty sure you can have a nice shower after you crushed 22.3. 

Met vriendelijke groeten,

CrossFit Ninja’s


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